Weight/health management for kids is about leading by example. Interview with Dr Sheila Carroll

This week I am delighted to be joined by Sheila Carroll MD<br/><br/>Dr. Sheila Carroll is a board-certified pediatrican and obesity medicine physician who is dedicated to helping children achieve their best health.  <br/>She does this by working exclusively with  parents who are willing to focus on modifying their own behaviors to ultimately improve their child's health. <br/><br/>I absolutely LOVE her approach to helping kids get healthier because she focusses on what the parent can do for the child and the example the parent sets rather than blaming the child or making the child change their behaviours in the agressive way most medical providers do these day..<br/><br/><br/>We talk about many things including why children's behaviour starts with the parents.<br/>How parents have to be the drivers of change that they want to see in their children.<br/>Your child does not need to see a doctor when you're concerned about their weight, YOU and your partner need to. <br/>Why modern society is geared towards unhealthy children.<br/>The importance of sleep, exercise and relaxation on health.<br/>Only by leading by example will you have a realistic chance of improving your child's health.<br/>How the traditional "just feed him less" approach does not work int he long run.<br/><br/>And how the approach Dr Carroll uses is MUCH more friendly and supportive to the child than most medical professionals.<br/><br/>And here's a lovely little freebie for listeners.<br/><br/>Go to https://calendly.com/scarrollmd/coaching   to schedule a free 30 min strategy session with Dr Carroll.  On this call, she works with the parent to identify one problem they are facing in trying to help their child and together you'll work on solving it by gaining clarity next steps. <br/><br/>You can also follow Dr Carroll online <br/>Facebook<br/>Instagram<br/><br/>Just a  reminder that HPNB now only has 5 billing cycles!<br/><br/>So this means that you not only get 3 months FREE access, no obligation! <br/>BUT, if you decide you want to do the rest of the program, after only 5 months of paying $10/£8 a month you now get FREE LIFE TIME ACCESS!<br/><br/>This means you can sign up after your first child, use the program and recover and then still have access after giving birth to child 2 and 3!<br/><br/>None of this "pay X amount a year" nonsense, once you've paid..you've paid!<br/><br/>This makes HPNB not just the most efficient and complete post-partum recovery program, it's also BY FAR the best value.<br/><br/>Remember to follow us on Instagram and Facebook for the competitions, wisdom and cute videos. And, of course, you can always find us on our YouTube channel if you like your podcast in video form :)<br/> <br/>Visit healthypostnatalbody.com and get 3 months completely FREE access. No sales, no commitment, no BS.<br/> <br/> Email peter@healthypostnatalbody.com if you have any questions or comments <br/>  <br/> If you could rate the podcast on your favourite platform that would be a big help. <br/><br/>Playing us out this week;  "Feels like" by mandimore<br/><br/>