What Are 7 Reasons Dads Need To Be Cold Water Swimming?

Has the increase in interest rates or the cost of living also increased your stress levels?Are you understandably nervous and unsure how you will navigate your family through these challenging times?In this episode, I give you 7 reasons why cold showers or open-water swimming (*if you live near the sea or a lake and are a confident swimmer) can significantly improve your physical and mental healthWould you like a free digital copy of my book "First Time Dad?" If you would click this link.https://drive.google.com/drive..../folders/1swrjwHD4qP would only ask for an honest review of it on Amazon once you've checked it out.https://www.amazon.co.uk/dp/173932160XHOW TO SUPPORT THE CHANNEL1) If you'd rather watch & listen then listen to my podcasts, hit the SUBSCRIBE button to avoid missing the latest episode.2) If you want to watch my Daily Dad Live, when they are, live, come and say hello and follow me on Facebookhttps://www.facebook.com/profi....le.php?id=1000250663 Finally & most helpful, if you think my efforts deserve a cup of coffee, you can buy me one here. If you do, thank you, and please let me know so I can thank you on a Daily Dad Live.https://www.buymeacoffee.com/D....adMindMatters#dadsne #shorts #dadjokes #dadjokesfordays #dadjokesdaily #shortswithcamilla #shorts #shortsvideo #shortsfeed #shortsyoutube #shortsviral #dadjokes #dads #dadjoke