What the f*ck is fascia?

What is fascia? This has been the buzzword in the massage and bodywork industry for awhile now and it seems to be popping up more and more in the minds of the general public. I have had more clients ask me this question in 2023 than all the previous 5 years I've been practicing bodywork. So, I figured it was time for an overview of what fascia is on the podcast and why you definitely want to give a f*ck. Affiliate Marketing Disclosure: “When you click links to various merchants on this site and make a purchase, this can result in this site earning a commission. Affiliate programs and affiliations include, but are not limited to, the eBay Partner Network. We partner with eBay in order to help individual sellers make a living, rather than large corporations such as Amazon. Dig deeper into fascia and how to strengthen it with this article. https://www.acefitness.org/con....tinuing-education/ce Reduce Stress with the Human Garage: https://youtu.be/wzef2nA9anw?si=GiPY0V2FUAuSfl-p My favorite myofascial release tools: https://ebay.us/RmHowM My favorite heated foam roller: https://ebay.us/bDHybh Learn more on my blog: https://www.soulvibrationwelln....ess.com/blog/2023/1/ Recent fascial research: https://www.sciencedirect.com/....science/article/abs/ Support us on Ko-Fi! Make a donation and get a free gift: https://ko-fi.com/soulvibrationwellness