When to use Affirmations?

Today's episode is about affirmation and how to positively rewire our brains for positive ways of thinking. Neuroplasticity is also a key to this change.Affirmations are a useful and helpful tool for those with an open mind and open heart.It may also serve as a starting point to create positive self-esteem and or a positive self-image.Affirmations can be written, recorded or stated out loud. It may be difficult (or con) to use them when someone is not ready for change or when they have a very heavy negative outlook on life.You can contact me at Hello@velvetytruth.infoFollow my Youtube channel @TheVelvetyTruthDM me on Instagram @thevelvetytruthMusic by: Ron Gelinas - Chill BeatsSong title: Best Wishes