Why You Need a Hobby and Don’t Have One

Episode 21: Why You Need a Hobby and Don’t Have One 
Join in this week as Rachelle delves into the wonder-filled world of hobbies and explores why we sometimes let them slip away. Confronting the notion of time management head-on, Rachelle challenges us to stop saying "we don't have time," and instead, start examining what we are prioritizing instead.Through the exploration of her personal experiences in diverse hobby groups, from knitting circles to pickleball teams, Rachelle unwraps the multifaceted nature of hobbies, explaining how they can both satisfy the need for solitary introspection and provide us a sense of community.With her trademark humor and depth, Rachelle challenges the hesitations we may hold about trying new things by embracing imperfections and vulnerability. This episode concludes by encouraging us to rekindle our hobbies, no matter our age, like children do—with openness to new experiences and the sheer joy of trying something for ourselves.
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Too Long, Didn’t Listen (TLDL):Stop saying "I don't have time for hobbies," and start asking "What am I prioritizing instead?"Hobbies are a great way to both connect with others (groups or classes) AND with yourself (doing something purely for you enjoyment)When you prioritize yourself, you are both modeling how others can prioritize themselves AND giving them permission to!It's ok to suck at things!! Embrace the child-like wonder that comes with newness and vulnerability.A small List of Potential Hobbies mentioned in this episode: Art, reading, outdoor activities, knitting, crocheting, needlepoint, a sport puzzles, Sudoku, animals, beekeeping, singing, photography, dance, cooking, baking, video games, gardening, writing, hiking, birdwatching, chess, pottery, travel, fishing, woodworking, learning a new language, playing an instrument.
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August 23, 2023 || 31 Minutes