Witches Cauldron #36 - Just The Bad ANT's

Hello Friends,<br/><br/>Continuing the series on Automatic Negative Thought's (ANT's). This show is on the third type of ANT. Just The Bad...<br/>We all know people who only see the bad around them and in any situation. We might even be this person. <br/>Only seeing the bad all the time will not make you happy. Challenge this negative thinking with finding something positive in the situation.<br/>Try finding the positive when your mind starts to swirl in the automatic negative thoughts that are generated.<br/><br/>*These ideas I am sharing from the Book, Your Brain Is Alway's Listening by Dr. Daniel G. Amen<br/>* To see the cat Kilala, you can check her out on the youtube video...<br/><br/>As always, take what resonates, and leave the rest.<br/>Thanks for Listening!!<br/><br/>Until next time,<br/>Light and Love!<br/>---------------------<br/>Our Website: https://www.2witchaisle.com<br/>Where to Find our Podcast: https://2witchaisle.buzzsprout.com/<br/>Contact Charmaigne: charmaigne@2witchaisle.com