Work-Life Integration/Harmony with Marla Albertie, Founder and Coach of TruthSpeaksGroup

***Today's episode carries a trigger warning for trauma and assault. This episode contains mentions of PTSD and sexual assault. Listener discretion is advised.This week’s guest Marla Albertie opens up about the curveballs that have influenced the woman she is today. Many of her hardships you may relate to: The passing of a parent and other family members, PTSD from a significant life event, divorce, and changing careers.She took all those experiences and past challenges to create work-life harmony in her own life. And now, she helps others do the same through her business TruthSpeaksGroup, a multimedia company that creates strategies and solutions for work-life integration/harmony (WLI/H), and nonprofit I/O for Teens Inc., a skill, confidence, and career-building organization teaching teens how to achieve their dreams based on a science of human behavior.She says, “You’re a human being so you have to learn to “be.”This episode is full of thought-provoking insights about work-life harmony from her experience coaching women to live an abundant life and from her research in Industrial and Organizational Psychology as a Ph.D. student. You won’t want to miss it!The episode at a glance[1:46] Meet Marla Albertie, owner and founder of TruthSpeaksGroup LLC[4:04] Marla’s life curveballs[9:47] Marla defines work-life integration/harmony[12:46] How organizations can practice work-life integration/harmony[17:48] Marla discusses how to better communicate across generations[19:46] Hear the topics Marla discusses the most as a life coach[22:45] Why identity is one of the reasons that Marla wrote her book, “Ultimate Brag Book About Yourself: A hundred questions about how awesome you are!”[26:40] Marla’s thoughts on using vision boards for goal setting and to infuse positivity into her life[32:41] What Marla knows about being bold today she wishes she knew earlier onEpisode resourcesMarla talks about a coaching tool she uses called The Wheel of Life. It’s a ​​tool that helps you quickly identify areas of imbalance and helps you to create goals and set priorities based on your life vision. Google it for loads of info.Read Marla's book: The Ultimate Brag Book About Yourself: A hundred questions about how awesome you are! >> https://shorturl.at/hBDPR(As an Amazon Associate, I'll earn a small commission if you purchase through this link.)Join The Bold Moves Podcast Club!Each month, you'll receive an email to dig deeper into the topics and themes my podcast guests explored about being bold over the month.No one said being bold was easy. This Bold Moves podcast club will help empower you to take bold action on your dreams!Join now >> https://www.kristenrocco.com/b....old-moves-resourcesC with host Kristen Rocco:kristenrocco.comhttps://www.linkedin.com/in/kr....istenrocco/@kristenr on InstagramConnect with guest Marla Albertiewww.truthspeakscoaching.comhtt....ps://ioforteens.org/ on Instagram