WST 162: Shock Therapy

Having something fear-inducing floating in our future, the periodic thought of which shocks us into awareness, helps us stay engaged and never numb. Also, given the choice of solving world hunger or buying twitter, I say Twitter all the way. Throw me a few bucks on Patreon. Small Steppers 12-week program – my ground-breaking stress management and habit change course: (Learn Awareness Based Habit Change, nutrition, breath work and more!) SMALL STEP INTENSIVE (12-week private coaching program) Watch my Small Steppers FREE SIX-PART VIDEO SERIES! MY BOOKS MY MUSIC Please support the Rancho Compasión Farm Sanctuary