WST 180: The Fault Lines

It never feels good to hear something is our fault, but it is a position of power to be accountable. When it comes to disease and health in general, way more is our fault than not, and that’s a good thing. Also, my new book is available for pre-order!!! My new book is available for Pre-order! Ultrarunning for Normal People (please help me spread the word!) WORK WITH ME! Stress management, habit change, nutrition, fitness, breathwork and more… SMALL STEP INTENSIVE (12-week private coaching program) SMALL STEPPERS (12-week online program) MORE STUFF: BECOME a Patreoner MY BOOKS MY MUSIC Please support the Rancho Compasión Farm Sanctuary