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In this podcast, trainer, entrepreneur, author, mom and grandma Lori Ellis brings you the inspiration and practical tools to help you enjoy your healthiest, happiest, strongest life. You'll learn how to replace old, reactive programming with a new, empowered mindset, giving you the confidence to take intentional action and create a higher version of wellness in every area of your lifeThis show features real-life topics and heart-to-heart conversations with experts in all fields of wellness including health, business, spirituality, fitness, finance, parenting, healthy aging and more, all sharing their definitive experiences and powerful insights.We'll learn together how to dig...
