Dear Headspace
Dear Headspace

Dear Headspace

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   Latest episodes

How to Handle that Ever-Growing To-do List, with Kessonga
33:49
The Difference Between Self-Care and Selfishness, with Rosie
30:49
Tackling Back to School, with Sam
28:47
Navigating Relationships, with Eve
32:08
How to Pursue Your Goals with Mindfulness, with Rosie
33:46
Getting Into Feelings of Insecurities, with Sam
34:26
Comparing Yourself to Others, with Kessonga
30:20
Practicing Patience with Your Family, with Dora
36:24
Dear Headspace Live Part 2, with Rosie and Dora
32:59
Dear Headspace Live Part 1, with Rosie and Dora
35:45
Living Your Life After a Health Crisis, with Sam
34:08
Overcoming Presentation Anxiety, with Kessonga
39:08
Handling Difficult Conversations, with Kessonga
36:18
Can I Be Less Self-Critical? With Dora
37:31
Receiving Criticism Mindfully, with Sam
38:48
Honoring Your Pride, with Dora
37:40
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