Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

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   Latest episodes

Tara Mulay: On Truth
01:06:40
Brian Lesage: Wholehearted Livelihood
36:37
Elizabeth Day, Willa Thaniya Reid: 32 reflections: Navigating transitions
23:22
Jill Shepherd: 25 talk: An overview of the Seven Awakening Factors
35:27
Willa Thaniya Reid: 21 reflection: establishing new pathways
09:18
Jill Shepherd: 20 instructions: self-compassion
29:15
Willa Thaniya Reid: 19 talk: anicca - uncertainty
30:17
Willa Thaniya Reid: 13 instructions: vitakka and vicara - placing and receiving
22:31
Jill Shepherd: 11 instructions and meditation: pleasant unworldly vedanā and mettā
41:12
Jill Shepherd: 12 instructions and meditation: pleasant unworldly vedanā and mettā
41:12
Jill Shepherd: 10 instructions and meditation exploring feeling-tone or vedanā
24:34
Jill Shepherd: 04 instructions: Mindfulness of the body and mindfulness of breathing
50:29
Willa Thaniya Reid: 03 talk: the precepts as support for establishing the wholesome
23:15
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 opening talks and guided meditation
53:38
Ayya Santacitta: Global Witnessing: Take in the Planet's Feedback ~ It's a Practice for Our Times
47:34
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 08 talk: Q&R and closing reflections
25:55
Jill Shepherd: 07 meditation: further development of mettā and muditā as supports for freeing the citta
31:59
Willa Thaniya Reid: 05 meditation: establishing skillful qualities in the heart/mind
31:30
Jill Shepherd: 04 meditation: continuing attuning to the quality of the heart-mind
32:45
Willa Thaniya Reid: 02 neditation: Sensing into citta
33:44
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