Sobre
Welcome to Elliott's PT Podcast. I'm here to help you find your balance and live your best life guilt free,I don't believe there is a one size fits to approach for health and fitness. We're all different and we need to find out what works for us. I'm passionate about helping people make realistic long term lifestyle changes they will stick to and they will take on them forever. I don't believe in crazy diets or short term fixes. We all need to live and find the perfect balance in diet and exercise that suits our individual needs. I...
