eVOLV Strong with C.J.
eVOLV Strong with C.J.

eVOLV Strong with C.J.

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A Simple Kind Gesture Can Go a Long Way!
07:15
This is how to manifest your fitness goals into reality!
07:08
Topic - "Having a sense of worthiness is wellness!"
08:40
This one mistake can make or break your weight loss efforts!
06:51
3 Strategies to not gain weight over the holiday!
06:11
Let go of the result and focus on the process!
09:33
Want Results? Do this!!! It Works!
11:37
The Magical Power of Constinency!
09:52
Do this when you get stuck!
07:40

Do this when you get stuck!

eVOLV Strong with C.J.
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Sacrifice is part of the process!! Here's why!
09:45
Approach your fitness with grace! Head down, heart up & flourish!
10:36
From 25% body fat to 9.7% in one year and he is 48 years old!
09:23
C.J.'s Three basic rules for losing weight & keeping it off especially now schools back in session!
08:17
Sometimes all you need is one person to believe in you in order for you to believe in yourself!
05:23
This first step can make or break your weight-loss journey!
07:46
I'm losing weight but my body fat % is increasing - whats wrong?
11:14
Quit Rushing the Process! Doing so may lead to.....
10:58
How to get back on the wagon if you fell off!
09:17
Tell me who you are with and I will tell you who you are!
07:07
The difference a finite vs an infinite perspective has on your fitness!
08:24
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