Welcome to "Find Your Inner Glow," a podcast that helps you bring together your mind, body, and soul. Join host Kirsty Harris, a holistic life coach, as she guides you on a journey to finding balance and fulfilment in all aspects of your life. Each week, Kirsty will be sharing practical tips and strategies for improving your mental and physical well-being, as well as delving into topics such as mindfulness, self-care, and personal growth. Whether you're looking to make a major change in your life or just need a little boost of motivation, "Find Your Inner Glow" has something for...

מִין: זָכָר