Coach Warford, (a former NFL athlete and current Wellness coach) and his weekly guest panel share perspectives and personal stories to encourage, enlighten and educate the listener of mindfulness thought perspectives and techniques that encourage successful progression and a purposed quality of life. A mental health and wellness variety show, that discusses a plethora of topics, current events and perspectives designed to engage the listener in thought and self development perspectives that will encourage and reinforce positive behavior and successful progression. Utilizing music therapy, entertainment and personal stories from the host and weekly panel of guests this podcast has valuable...

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