Hard Feelings | a mental health podcast
Hard Feelings | a mental health podcast

Hard Feelings | a mental health podcast

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I'm angry, inconsiderate and rude and thats okay!
18:14
growing up is weird and WAY too much pressure!
17:22
Active Relaxation: Self-Care for Anxious People!
18:19
Do ALL Anxious People Have Trust Issues? (or just me?)
14:31
Give Yourself Permission to be Anti-Social!
21:19
Social Anxiety Meets Curiosity!
17:51
Perfectionism Recovery is HARD
20:41
Healing My Inner Child
20:56

Healing My Inner Child
Hard Feelings | a mental health podcast
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Help I Can't Stop People Pleasing!
16:33
Health Anxiety: aka worrying yourself sick!
22:04
Social Media Breaks: a game changer for mental health
18:31
My Antidepressant Journey: how I knew I needed it
23:11
My Mental Health Story: fighting anxiety & depression
23:52
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