We are your ultimate destination for all things health, fitness, nutrition and wellness. We are of course Herd Is The Word: The STAG Strength Podcast. In each episode we aim to dive into the worlds of health and fitness industries, bring you expert advice, practical tips and discussions to help you achieve your wellness goals and targets. Whether you’re a seasoned fitness enthusiast or just starting on your journey, Herd Is The Word is here to empower and motivate you every step of the way.

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