The How to Fitness Journey Podcast was created specifically to focus on the core principles of building the dream body, mind, and life for people that demand more of themselves physically and mentally.  There are two sides to every fitness journey. The physical-centered, ‘get a 6 pack’ or ‘build the booty’ part that each online fitness coach has covered, and the heart-centered that makes it possible to emotionally connect deeply to one’s fitness goals (what most coaches do not fully cover)  Each weekly podcast episode is filled with actionable steps and case studies dedicated to one core principle in relation to health an...

Geschlecht: Männlich