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The Ikigai book introduces you to various topics related to the art of living, such as the blue zones, longevity, logotherapy, flow, yoga, tai chi, and resilience. It defines what Ikigai is and its rules. The book says that living a long and full life is under your control to an extent.According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what y...
