Insight Meditation Society - Retreat Center: Jill Shepherd's most recent Dharma talks
Insight Meditation Society - Retreat Center: Jill Shepherd's most recent Dharma talks

Insight Meditation Society - Retreat Center: Jill Shepherd's most recent Dharma talks

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Jill Shepherd: 27 meditation: exploring the insubstantiality of experience
52:25
Jill Shepherd: 17 talk: Muditā or appreciative joy
24:06
Jill Shepherd: 11 instructions and meditation: pleasant unworldly vedanā and mettā
41:12
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 opening talks and guided meditation
53:38
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 08 talk: Q&R and closing reflections
25:55
Jill Shepherd: 07 meditation: further development of mettā and muditā as supports for freeing the citta
31:59
Jill Shepherd: 04 meditation: continuing attuning to the quality of the heart-mind
32:45
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 08: Questions and Reflections
28:30
Jill Shepherd: 07 meditation: opening to pleasant feeling-tones
30:16
Jill Shepherd: 04 meditation: exploring feeling-tone in relation to sounds
31:30
Elizabeth Day, Jill Shepherd, Willa Thaniya Reid: 01 short opening talk and guided meditation establishing the theme of exploring feeling-tone
32:06
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