
About
Real talk female health and wellness, with host KP who has almost two decades of experience in the health space specialising in female health. Lots of cool guests and real chat with lots of laughs. At KPingFit&Well, I believe that true well-being encompasses more than just physical fitness. I recognise the importance of a holistic approach that addresses the mind, body, and spirit. With over 20 years of experience in the health and wellness industry, I've dedicated half of that time to studying female health and hormones.