Helping high performers improve their health & wellbeing. Each week, we hear from leading scientists and personalities at the top of their game. They share evidence-based advice, tools for increased performance and stories to inspire you. This is your ultimate guide to living and being well - physically, mentally and emotionally. Host Sarah Ann Macklin began her career as a fashion model, representing brands such as Burberry and Ralph Lauren. But a relentless shooting schedule led to severe burnout that landed her in hospital. It was time to make changes. Sarah pursued an education in Human Nutrition. She’s now a re...

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