You do not have to struggle alone or in silence. Lizette Vega, also known as “Lil Lizzie” interviews people just like you, struggling with everyday life battles for some episodes. Some are also solo episodes answering questions from the show and/or answering personal anonymous questions from the listeners. Each episode focuses on mental health and contains powerful information to help you deal your many different daily emotions: anxiety, panic attacks, stress, sadness, depression, anger, excitement, happiness, serenity, etc. Lil Lizzie suffers from many of these, and wants to give you pointers on how to deal with them. She focuses on d...

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