Welcome to "Mind, Body, and Soul Awakening," the podcast that delves into the depths of the human spirit, celebrating resilience and courage. I'm your host, StarzTina, a passionate life and health coach who believes in the transformative power of physical fitness.On this show, we pay tribute to those who have confronted unimaginable tragedy and loss, offering them a safe space to share their stories and connect with others who have endured similar traumas. Through their powerful personal experiences, our guests inspire and empower listeners to prioritize their physical, emotional, and mental well-being. By doing this you will be able...

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