Mindset Check® is a model Katanya Nova created based on Advanced Cognitive Behavioral Therapy techniques & Emotional Intelligence (EQ). Mindset Check® is a process that Katanya has used over the last 15 years in her development & healing journey. She now shares her wisdom to help her clients and her over 100K social media audience activate their awareness process and help them develop self-regulation skills to process through challenging situations in life. She shares this model and her insightful perspective to help her audience gain a positive outlook on life. Katanya also curates Mindset Check® inspirational messages to help inspire people to think pos...

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