Giving the listener a look into the Sport and Performance Psychology world. Here to help you create mental tools, and ultimately optimize your potential. Stress is good, and neutral is the way. The game is not 90% mental and 10% physical, its 100% mental and 100% physical. Share this with someone you think will benefit from hearing it. Thanks for listening! Email:brock@offthewalltherapy.comInstagram:@offthewalltherapy@mindsetsessionspodcast

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