On Not So Mindless we’re learning to live a mindful life in a way you might least expect, we’re taking a closer look at the content we’re already consuming, from what’s trending and viral on Insta, Tik Tok, Twitter, and TV, and relating it to the thought patterns, emotions, and beliefs that lie INSIDE of us…so that we can learn and grow through the scrolling we’re doing literally all day long. This isn’t your regular daily talk show that gossips about reality tv or the lives of the rich and famous. On Not So Mindless we...

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