Practice Dirty is a podcast that explores ways of thinking and being that help women who work mental health professionals take charge of their inner well-being through the use of evidence-based practices and mindfulness. The podcast is non-linear, while I offer my own experiences and knowledge, I also talk to others who are working to expand the definition of wellness.  I offer a lot of guided, self-introspection episodes to help you manage your own journey to inner well-being and balance. 

Gender: Male