I’m Amanda! I’m a therapist, author, business owner, mom, and most importantly, I am in recovery from an addiction and eating disorder. Or I guess I should say I am recovered-ish. I believe we are all in recovery from something...and that mental health is a journey, not a destination. It’s a journey full of twists, turns, ups, downs, and a whole bunch of nuance. So, in this podcast, I will explore my own continued mental health journey as both a therapist and a human being. Regardless of whether you are in recovery like I am, this podcas...

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