Selfie Development: The Podcast about doing Wellness, Well
Selfie Development: The Podcast about doing Wellness, Well

Selfie Development: The Podcast about doing Wellness, Well

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Acupuncture and Community Care
34:44
Parental Rage
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Procrastination and Productivity
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What actually is gut health?
46:19
Exercise VS Movement
43:37
Should We All Be Sober Curious?
43:51
Can Psychedelics Make Us Well?
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Is coaching legit?
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Sound Therapy and Primal Screams
39:23
Atomic Habits and the Problem with Optimisation
44:44
The Power of Ritual and Small Pleasures
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