Spill it With Rios!
Spill it With Rios!

Spill it With Rios!

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   Latest episodes

Episode 39: Being Mindful (PEP TALK)
16:37
Episode 38: Accept and Negate Peer Pressure (Call to Action SERIES)
12:17
Episode 36: You Are the IMPOSTER!!
10:56
Episode 35: Gossip and Rumors, Oh My!
20:24
Episode 34: Your SELF-Love Check In
21:52
Episode 4: Overcome Distractions & Stay Focused
13:52
Episode 3 -- Maneuvering Around the Habit of People Pleasing
21:10
Episode 2 -- A Confused Millenial: SMART Goals
21:57
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