Welcome to Spirit Over Mind, your newest voyage into meditation and spirituality. We, Vincent and Elizabeth, decided to create this podcast in light of a pretty challenging and heavy period of our lives and what we discovered truly saved us was focusing inward and growing with our mental and spiritual health. This podcast will reflect many of the things we learned. Follow along as we release weekly meditations that will help you connect your mind, body, and spirit. 

Kön: Manlig