You don’t have to be in a crisis to start exploring your mental health — join Caitlin Bloom, a licensed therapist, on Talk Therapy To Me to learn how to improve your self-awareness, practice self-care, and meet your own individual needs. Every week Caitlin walks us through the importance of listening and learning from our past selves, childhoods, and traumas to become stronger and work towards healing a little each day. No couch required.

Gender: Male