I'm Ashleigh, an online health and fitness coach who helps busy women repair their metabolism and drop fat through sustainable habits all while gaining confidence in themselves and their body, strength in the gym and enjoying the process of it all. I specialize in helping two types of busy women1) Those who have put themselves on the back burner and want to make themselves a priority again 2) Those who are working so hard to see results and they feel like nothing they are doing is working. I help these women ditch the all or nothing mindset + learn to integrate workouts...

صنف: مرد