This podcast is for anyone seeking to understand true holistic well-being, while exploring the realms of the mind, body, and soul.Join me as I delve into insights that have not only helped me through my own personal challenges but have also benefited the thousands of women I've had the privilege of working with as a Health coach. From overcoming negative body image, struggling with self-worth and self-sabotaging behaviours, to navigating heartbreaks, life as an introvert, and undergoing a spiritual transformation.If there's anything you can take from these episodes, I hope it's the realisation that you CAN live an...

Gender: Male