Do you crave more joy, health and vitality in your life?Hi Dr. Cynthia Libert here with my fabulous co-host, Brooke Jack. We welcome you to The Joy Prescription Podcast. Each week we share a "Joy Prescription" devotional. Periodically we dive deeper with longer episodes to share our perspective on a health topic and a spiritual topic.We explore the art and science of healthy living, delving into subjects as diverse, as brain health, the gut-brain connection, the microbiome, intermittent fasting, balancing hormones, physical fitness, cardiometabolic health and the prevention and treatment of various chronic diseases like hypertension, diabetes, dementia...

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