The Soma Mama Podcast was derived from Courtney Windju's business, Sole to Soul Wellness, and her innate interest in embodied wellbeing. Courtney is currently a Master's student in Social Work and a Somatic practitioner in training. Courtney is also a RYT certified yoga teacher, Craniosacral Fascial Therapy practitioner and an embodiment extraordinaire. Tune in to Soma Mama to discuss all things embodiment - yoga, craniosacral therapy, somatic experiencing, releasing trauma through the body, nutrition, movement, mental health, astrology and to learn more about simple somatic cues you can integrate into your everyday being!

Jenis kelamin: Pria