The Virtual Couch
The Virtual Couch

The Virtual Couch

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Why We Care What Other People Think: Unraveling Our Need for Approval and Validation
46:15
Discovering Self-Assured Motherhood with Rachel Nielson, Host of 3 in 30 Takeaways for Moms
55:35
Balancing Heartbeats, Hashtags and Postpartum Depression: Modern-Day Motherhood w/Gayane Aramyan, LMFT
50:23
Why We Misunderstand Each Other: An Exploration of Relational Frames
48:57
Introducing The Mind, The Mirror & Me: Be Afraid and Do It Anyway
39:47
Every, and I Mean EVERY Conversation Can Help You Grow - Holding the “Assertive Frame”
54:05
Exploring the Enneagram, Mental Health and Self-Discovery with Artist Mikenzi Mitchell
01:00:19
Embracing Change, Discomfort, and Connection in Parenting w/Mackie Overbay
55:07
You're Not Broken, You're Human: Exploring Rising Depression Rates w/Nate Christensen, APCC
52:34
Grief to Growth: Aurora Florence and Jeff Dickamore on their Movie ‘Too Soon’
01:07:50
Building Bridges, Not Walls: Exploring the Four Pillars of Connected Conversations
01:04:44
Unearthing Emotional Scars: Director Reed Harkness Discusses 'Sam Now' and the Impacts of Discomfort and Childhood Abandonment
01:01:18
Beyond the Comfort Zone: Unmasking True Feelings - A Dive into Anxiety's Root Causes (Part 2)
51:34
Craig Perra - Strength Over Disease: Challenging Traditional Models of Pornography Addiction Recovery
56:13
Navigating Challenges: Lessons of Love and Resilience from Emma's Story
01:44:27
Beyond the Comfort Zone: The Brain's Belief About Discomfort, Memory, and Certainty (1 of 2)
46:43
ACT Helps You Do Life Better - Period! Dr. Michael Twohig on Anxiety, OCD, Trauma, and More
59:28
Gratitude Makes You Poop!
34:27
Waiving the White Flag Against Violent Communication - A Waking Up to Narcissism Crossover Episode
54:24
Reaction vs. Response - How to “Slow Your Roll”
40:28
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