The Weigh Out Podcast
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About
I am Ciara O Connor also known as (coc by those closest to me lol). This is The Weigh Out podcast it's nothing to serious just some chats and laughs. I am an online coach (but this podcast is going to be about all walks of life because fitness or coaching is never just around one thing - its your entire life). The podcast is going to be about fitness and all the impacts it has on your life , the struggles and the benefits. My goal is to help you to have a better relationship with food , yourself and life...