This is the You’re Not Alone Podcast and I’m your host Zach Westerbeck. After being diagnosed with Obsessive Compulsive Disorder in 2016 and struggling with severe anxiety, deep depression and thoughts of suicide, I recovered to a place where I wanted to help others. Now, my life’s mission is to help you improve your mental wellness and decrease symptoms of stress, anxiety and depression by interviewing the most passionate experts in the field of mental health. By doing so, I hope to uncover strategies, tactics and actionable steps you can apply to live a life of passion, fulfillment and ha...

Gender: Male