004 How I Lost Weight on Vacay Eating my FAV foods

On todays episode, Sami shares how she lost weight eating all of her favorite foods while visiting hometown Chicago. Deep dish pizza from Giordano's, the best Italian food at Italian Village, classic Chicago Portillo's & more were enjoyed by Sami without feeling the need to overindulge. Sami shares tips & tricks that will help you enjoy your favorite foods while on vacation without binging, gaining weight, and feeling like crap when you return home. Building and maintaining sustainable habits is what life is all about & because Sami continues to practice this, she is able to enjoy life inside of her body. Find me on Instagram @coachsamisnow for more inspiring content on overcoming the voice in your head that tells you to go eat some more. <br/><br/>With love and respect<br/>Sami Snow