033. How I Eat Now as a Recovered Binge Eater

Click here to get your FREE GUIDE:  5 Must-Know Tips For Your Binge Eating Recovery <br/><br/>033# In today’s episode I am going into depth on how I build my meals as someone who has recovered from binge eating.<br/><br/>The goal is that you get valuable insight and inspiration for your own journey!<br/><br/>You will learn:<br/>- about the different food groups<br/>- and how to build healthy and balanced meals that support healthy weight loss and do not trigger any binge eating behavior <br/><br/><br/>WEBSITE & BLOG:<br/>https://bingeeatingrecoverymadesimple.com/<br/><br/>GET 5 FREE TIPS:<br/>Click here. 5 Must-Know Tips For Your Binge Eating Recovery<br/><br/>NEED MOTIVATION OR ACCOUNTABILITY?<br/>https://bingeeatingrecoverymadesimple.com/online-coaching/<br/><br/>FOLLOW ON TIK TOK:<br/>http://www.tiktok.com/@_celine_xxx<br/><br/>Contact:<br/>celine@bingeeatingrecoverymadesimple.com