086: Self Inflicted Wounds: Making Up Stories That Hurt Our Own Feelings

0 विचारों· 06/12/23
The Universe is Your Therapist
The Universe is Your Therapist
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Join Leina as she explains how we often accidentally hurt our own feelings by straying away from the facts of a situation and only pay attention to our assumptions. Find a concrete tool to help you reduce the pain that comes with assumptions, such as using a 3x5 card to record only the facts you know of the situation. --Connect with us!
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