1. an introduction to us (how to pee in a cup)

Calm & Chaos is a refreshing new podcast that dives into the intricacies of life, love, and everything in between. Meet your hosts - Maddy, the serene voice of wisdom, and Mia, the whirlwind of spontaneity. Together we form an enchanting duo navigating the turbulent waters of their 20s. In this episode, we introduce you to our unique dynamic that perfectly encapsulates the podcast's title. Maddy, ever the calm, collected voice of reason, balances out Mia's chaotic, lively energy. Our contrasting lifestyles and mindsets set the stage for deep, engaging discussions on a range of topics close to our hearts.From exploring mental health issues and discussing the tricky world of dating, to embracing change and fostering a positive mindset, 'Calm & Chaos' promises to deliver insightful conversations that resonate with listeners from all walks of life.