#100: FAT LOSS CHALLENGES SUCK! (PART 2)

PART 2 of a popular episode about how much I HATE fat loss challenges and what you SHOULD do instead!<br/><br/>I'll give you steps on what to do instead which will STILL result in fat loss but you'll get so much more added bonuses including a better relationship with food, shaped and defined in your arms, gluts and shoulders AND long term results for the rest of your life.<br/><br/>Listen to Part 1 of this episode on episode #85:<br/>https://www.buzzsprout.com/2096206/12309324<br/><br/>Get UNSTUCK with my FREE Webinar which will go through this in more detail:<br/>https://free.momentum-active.com/webinar<br/><br/>Join the "Weight Lifting Tips for Women" Facebook Group!<br/>https://www.facebook.com/groups/522994545588922/<br/><br/>Work with me with Project Hourglass!<br/>Get confident, build strength and get that Hourglass Body the right way.<br/>Apply with the link below - before spaces fill up:<br/>https://hourglass.momentum-active.com/apply<br/><br/>Want Supplements?<br/>www.fatburnersonly.com.au - Use Discount code 'MOMENTUM' for 10%  or more off!<br/><br/>Want Bubble Tea Tasting Protein?<br/>www.fareastalchemy.com/ - Use Discount Code 'MOMENTUM' for 10% off!<br/><br/>www.baseblocks.com.au - Use THIS LINK 'https://baseblocks.fit/?momentum' for 10% off<br/><br/>Say hi to me on other socials!<br/>Instagram: @sean.momentumSupport the show