108: SELF Control Operating System with Tracy Pleschourt

I reflected on how much I love sitting at my microphone talking to all of you as I started this recording. I hadn’t been confident when I started the podcast at all. I was so nervous about the mic and public speaking! But now, on episode 108, I see how I got over my fear by rising to the challenge through the power of mindset. And that’s what my guest is here to talk about. Tracy Pleschourt is the founder of Self-Made U and the host of Secrets of the Self-Made podcast, and we have a wonderful conversation about thoughts and learning to think in a different way and accomplishing goals through self-control.Tracy talks about how we feel out of control and bury our heads in the sand which keeps us from achieving what we want. And what she teaches her clients is to ask themselves what they really want so they can define what is standing in their way. Self-Made U teaches the neuroscience of the brain, and understanding that enables decision-making and self-control. Tracy explains the four-part system SELF stands for, presents great questions to ask ourselves about our beliefs, and then she and I examine a decision I recently made that I wondered if I should second-guess. Spoiler: I made the right decision. Tracy led me in conversation to confirming that for myself. I loved this conversation! I hope this discussion inspires you and gives you questions to ask yourself, to get you moving, when you’re faced with inertia and fear.About Tracy PleschourtTracy Pleschourt, the Founder of Self-Made U and the Host of Secrets of the Self-Made Podcast helps men and women achieve their goals and solve all problems FAST by developing SELF-CONTROL!Tracy has mastered and now teaches an operating system necessary to manage your mind and eliminate any obstacles, including overeating, overdrinking, time management, career & relationship changes and professional development. Just a few years ago, Tracy was a successful advertising executive. Stifled by the rigorous, time-consuming demands of the corporate world, she traded in her 20 years of advertising to pursue her real passion: personal and professional coaching.Resources discussed in this episode:Secrets of the Self-Made podcastThe coupon code to get 50% off of the Mind Over Matter course is THRIVE50The link to learn more about the $27, 3 part series is https://www.self-madeu.com/mind-over-matter—Learn more about Dr Michelle Tubman and Wayza Health:Website: www.wayzahealth.comFollow me on Facebook and InstagramLearn more about Tracy Pleschourt:Website: www.self-madeu.comInstagramFac....ebookYouTubeLinkedIn