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#11 Middenrifademen en de functie van je ademspieren
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09/01/23
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In deze nieuwe aflevering van de Adem in Balans Podcast leer je alles over je ademspieren en specifiek over het middenrif en middenrifademen. Je leert waarom het zo belangrijk is om je middenrif op de juiste manier te gebruiken en hoe je dat doet.
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