#111 Bulking, pull days and German Shepherds

In this episode, I share training, nutrition and personal life updates, and then I get stuck into a Q&A.My InstagramMy TwitterMy TikTokMy FacebookMy LinkedInMy YouTube channelMy articlesClick here to inquire about working with me onlineClick here for a free workout plan and/or nutrition for fat loss guideSubscribe to my email listMy online calorie calculatorEpisode one of my "Weight Loss Vlog Series"