115. Do I need to be in a relationship to develop secure attachment?

On this week’s episode I answer the question, “Do you think you can only earn secure in the context of relationships? In other words, even if you’ve done tons of work, can you be certain you’re (mostly) healed without testing it in a relationship?”. I get this question alot in different forms, do I need to be single to heal my attachment style, do I need to be in a relationship to heal my attachment style, or what’s better? In this episode, I share the benefits of healing your attachment style single and in a relationship. I also share some common signs that you are ready to date again or showing up securely in relationships. If you’re leaning dismissive avoidant and thinking that you’re secure without trying it in a relationship, I encourage you to start dating to test it and see.If you are interested in working with me through 1:1 coaching to heal your attachment style book a discovery call to see if it’s the right fit for you. Link to book a discovery call: https://calendly.com/hello-322....4/getting-to-secure- Lit AF on Instagram: @itsmesarahcohan.comVisit the Lit AF Website: https://www.sarahcohan.com/